Author Biography

My name is Hellen James. I’m a grief and loss recovery expert who has helped people across the country to move beyond their grief and move forward with their lives.

In this blog, we’ll explore what it means to be grieving, why it can be so difficult, and how you can take steps to move forward.

I know that the pain of losing someone you love feels like an abyss: there’s no bottom, no light at the end of the tunnel, just endless suffering and sorrow.

But if you follow my advice here and if you’re working with a therapist or counselor who can guide you you will learn how to handle your pain and start moving toward healing.